Amid the growing concern over video game addiction, Dr. Alok Kanojia, affectionately known as Dr. K among his Twitch community, offers a solution. He is launching a book titled: How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids on March 15th.

Over time, our media consumption habits have undergone significant shifts, not always for the better. Unfortunately, this evolution has given rise to challenges, particularly among the younger generation, with the emergence of video game addiction, officially recognized as internet gaming disorder. This condition entails a persistent and pathological compulsion to play, resulting in a range of detrimental outcomes including academic, professional, and interpersonal difficulties, along with disruptions to sleep patterns, mental health, and overall physical well-being. For those impacted, gaming consumes their daily existence, driven by an unstoppable urge to continue despite the negative repercussions.

Reported by the Hindustan Times, a heartbreaking incident unfolded last year when a 16-year-old, deeply entrenched in a mobile gaming addiction, tragically ended their life by suicide following the confiscation of their phone by their father. This poignant event underscores the severity of gaming addiction among youth, a concerning trend that shows no signs of abating. Dr. Alok Kanojia, recognizing the pressing need for intervention, bravely shared his personal experiences and has since emerged as a leading advocate for mental health. Taking proactive steps, Dr. Kanojia assumed the role of President and co-founder of Healthy Gamer, a comprehensive mental health platform dedicated to offering a spectrum of resources including educational content, personalized coaching, and a supportive community tailored specifically for young individuals grappling with addiction and other mental health challenges.

Through his initiative, Dr. Kanojia aims to illuminate the pervasive issue of gaming addiction and provide comprehensive support to those affected, cultivating a culture of empathy, comprehension, and resilience amidst mental health challenges. Widely recognized as a leading authority on video game addiction and youth mental health, he has conducted extensive interviews, including with YouTuber Peaceful Parenting with Sarah Rosensweet, delving into the factors that contribute to children’s susceptibility to gaming addiction. With a deep understanding of the subject matter, Dr. Kanojia is committed to serving as a positive role model and sharing his expertise to make a meaningful difference.